RAILWAY NEW COLONY
International yoga day-by RailwayNewColony visakhapatnam

Program 1 : International Day of Yoga
Venue: Murlinagar Sports Association, Visakhapatnam
Timing: 6:15 to 6:45 am
participants: Colony Residents and children about 100 members
Chief Guest: Sri Dr Babu Rao, Retd. Chief Medical Officer, Eco Railways.
Other honorary guests:
Sri Krishnam Raju garu, President of Murli Nagar Sports Association, Rajyogini BK Sasikala Sister Centre In Charge, Brahma Kumaris, Railway New Colony, Vizag. Sri KSN Raju, Senior DPO, East Coast Railways, Sri Viswanath, Secretary of of Murli Nagar Sports Association.
Program event in summary:
Yoga Guru Sri KSN Raju garu said the importance of Yoga globally.
He demonstrated and made the participant children to do various asans and pranayam techniques.
Sri Dr Babu Rao garu messaged the participants to practice yoga regularly. It has to be practiced by all age groups especially children who are growing, balances both mind and body, improves memory and concentration, regulates the ailments of body and mind. Each asan has specific impact on each part of the body, which can be practiced and minizes the usage of medicines.
Rajyogini BK Sasikala Sister Centre In Charge on behalf of Brahma Kumaris told the significance of Rajyoga, advantages in practicing rajyoga meditation for mind and body.
She said pain and suffering in body organ can minimized by a concerned asans, but pain and suffering in the mind which is part of soul can be minimized by means of mediation. She also said that Rajyoga emerges the internal powers of the mind, which gives the art of living happy and peaceful life. 80% diseases are Psychosomatic, and can be prevented and cured by practicing meditation.
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International Day of Yoga
Date: 21st June 2019
Venue: Railway Indoor Sports Enclave, Visakhapatnam
Timing: 7:30 to 8:30 am
participants : about 300 Members from Managerial, Official Staff, RPF, Employees and working staff of East Coast Railways, Visakhpatnam
Chief Guest: Sri Chetan Kumar Srivaastav, Divisional Railway Manager, East Coast Railways, Waltair Division.
Other guests: Sri K A Raju garu, Yoga guruji, President of Distance yoga Association.
Rajyogini BK Sasikala Sister Centre In Charge, Brahma Kumaris, Railway New Colony, Vizag.
2 Additional DRMs Sri Akshay Saxsena and Sri P. Rama Chandra Rao, Dr. Shikar Hussain, Senior DPO, Sri Rama Krishna, DPO, E Co Railways DRM office, Waltair Division.
Program event in summary:
The railway authorities arranged various programmes as part of the event. A large number of enthusiasts participated in the yoga event which was conducted at Railway Indoor Sports Enclave in the city.
Speaking on the occassion, Divisional Railway Manager, Waltair, Sri Mukul Sri Chetan Kumar Srivaastav said “Yoga is an ancient practice of Indian culture and tradition which not only add years to life but also life to years. It is though yoga that one can attain tranquility of mind that can help to lead a happy life”
Yoga Guruji Sri KA Raju garu said the importance and various types of yoga.
He made demonstrations through expert children from yoga village to the participants for various asans and pranayam techniques. 2 Kids national Champions in yoga has given special performances in Advanced asan techniques.
Rajyogini BK Sasikala Sister Centre In Charge, Brahma Kumaris, Railway New Colony, Vizag.
told the significance of Rajyoga, advantages and practice of rajyoga meditation.
She said “Practice of Rajyoga gives us controlling and ruling power of mind, intellect and body.
Control over senses makes us Raja(kings). Mastering mind makes us the masters of the world. Meditation causes balance of both body and mind which is key to remove many ailments”
She caught the attention of all the participants in complete silence and bliss through guided commentary of Rajyoga meditation experience.
RAILWAY NEW COLONY
Brahma Kumaris TTW Vizag – Seminar on Safety through Spirituality, at the HPCL- VISAKHAPATNAM LPG GAS refinery

On this occasion, Brother BK Ramesh under the guidance of Rajyogini Sister BK Sasikala, from the Transport and Travel Wing, BRAHMAKUMARIS, Railway New colony centre have conducted a seminar for the driving professionals.
The Sri Srinivas Rao, Sr Manager(Operations) has praised the truck drivers for their uninterrupted and dedicated services for the LPG operations even during the COVID lockdown period, advised to follow safety measures at all levels. He complimented Brahma Kumaris for supporting them to create positive mindset for all in their respective duties.
Bro BK Ramesh took an hour and a half seminar with meditation experiences to all the participants. He explained in a very simple way on the theme of Safety through Sprituality , “for drivers, safety is first, then driving skills with awareness, peaceful and cool mindsets too. Waste thoughts and bad habits makes an individual faulty decisions and hence bad driving skills too, prone to accidents on road. So, drivers should adopt spiritual values and practice meditation, so that they can make their mindsets cool and always be relaxed in their respective duties.”.
RAILWAY NEW COLONY
TTW Vizag – Seminar on Road Safety – HPCL- VISAKHAPATNAM LPG GAS refinery

Venue, Event and participants: As a part of Road Safety Week, the HPCL- VISAKHAPATNAM LPG GAS refinery/ Terminal, behind Visakhapatnam Airport is conducting Sadak Suraksha Jeevan Raksha (Road Safety Week) from Jan 11th to 17th Jan 2020 to create awareness on Road safety among the Contract Gas tanker drivers. A session on “Safety through spiritual Skills” with meditation was conducted by the management of the HPCL gas filling centre.
Organisors:
shri. M Srinivas Rao, Sr Manager (Operations), HPCL- VISAKHAPATNAM LPG GAS Terminal, Shri. Venkatesh, Safety Officer, LPG Gas.
Brahma Kumaris brothers BK Nageshwara Rao and BK Sekhar
Program event in summary:
On this occasion, BK Nageswara Rao from the BRAHMAKUMARIS, TTW, Railway New colony centre have conducted a seminar/talk show for the driving professionals.
The Sri Srinivas Rao, Sr Manager(Operations) has explained about accident statistics, how they can keep their vehicles intact, follow traffic rules, and safety at all levels. He has complimented Brahma Kumaris for supporting and initiation for their mission, later on presented the guests and few participants with gifts.
Brother Nageshwara Rao has made each of the participants, recognize the importance of a Driver, and drivers as a symbol of hope and trust for the company, entitled each of them as “Maharaj”, as they carry an asset of more than 50 lakhs all the while during their journey. He explained in a very simple and practical way on the themes “Safety through spiritual
RAILWAY NEW COLONY
Brahma Kumaris Cycle rally cum campaign for Swatch Mann – Swatch Bharat – Swarnim Bharat -day 1/10-flag-off ceremony

- Swach Mann – Swach Bharath – Swarnim Bharath:Objective is to create awareness among the people on how to clean their minds and make it powerful. With Clean Mind we can be more happier, healthier & productive in our life. Awareness campaigns focusing on the youth, employees etc. of various organisations.
- Techniques to clean the mind, clear the intellect – for this realisation conduct workshops on Rajyoga meditation at every meditation centres visit on the way.
Why Cycle rally: Awareness on “Choosing cycling for the rally” is as it makes body fit, eco friendly, pollution free, safe roads ,cost effective and saving valuable resources like petrol, diesel, water is important for sustainable eco system. Duration of Rally: about 11 days.
Distance of travel: about 250 kms to 10 different place in and around Visakhapatnam District of Andhra Pradesh Estimated day travel : about 30 kms/ per day.
Flag off ceremony at Rajyoga meditation centre, Railway New Colony by Sis BK Sasikala, Incharge of the local Brahma Kumaris centre for Cycle Rally by Bro. BK Nageswara Rao. Accompanied by another brother BK Ramesh, reached Kurmannapalem(about 25 Kms) BK Centre. From there went to DAV Public school, 3rd Sector, Ukkunagaram and given message to about 100 children, Jagannadha temple and distributed spiritual message awareness phamplets and given a short talk in public, accumulated residents of Sardhaar nest near Steel plant and given a seminar or stress free life.
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