The Eastern Naval Command has arranged a two-day programme on “Eradication of Stress and Enhancing Inner Strength” which was conducted by Security Services Wing of Brahma Kumaris. Sessions were taken up by experienced speakers of Brahma Kumaris. Yoga sessions were taken up by Yoga Expert BK Balram Talreja. Sister BK Radhika from Hyderabad took up sessions on Stress Management and Self-Empowerment. Sister BK Shivaleela from Visakhapatnam took up sessions on Meditation for enhancing inner strength. Brother Col BC Sati took up a session on the Art of Happy Living and Brother EV Gireesh took up sessions on Managing Challenging Situations and Positive Thinking.
Flag Officer Commanding in Chief, Vice Admiral HCS Bisht, AVSM has graced the inaugural session of the programme and expressed his good wishes. The Naval staff have actively participated in the two-day programme and expressed their gratitude for conducting such enlightening sessions.